Infrared Sauna Health Benefits: 1. Detoxification: Sweat out the toxins. Sweating is one of the body’s safest and most natural ways to heal and maintain good health by helping to eliminate toxic heavy metals, drug residues, and hormone disruptors. With the deepest penetration, Sunlighten saunas’ infrared helps increase blood flow and perspiration. 2. Weight loss: Increase metabolism and burn fat. Increasing core body heat increases calorie burn, similar to exercise. Infrared saunas also help with the elimination of toxins that cause fat storage. 3. Heart health: Improve heart health. Infrared therapy can help your heart work better by exercising the heart, temporarily reducing blood pressure, and improving circulation. 4. Anti-aging: Purify and rejuvenate your skin. Harness a scientifically-proven “fountain of youth” and revitalize your skin’s appearance. Far infrared waves increase circulation and detoxify the skin, helping regenerate and cleanse cells. 5. Immunity: Heating the body from inside can improve the function of the immune system just like a fever can. Therefore, regular Sunlighten sauna use can help reduce the incidences of cold and flu, or help you recover faster from illness. 6. Muscle recovery: Repair muscles faster. Many professional athletes use Sunlighten saunas to recover from their training and injuries. Infrared helps deliver more oxygen to cells for faster repair and pain relief.

Infrared Sauna Health Benefits: 1. Detoxification: Sweat out the toxins. Sweating is one of the b... Read More

Dr. Blake is a highly skilled chiropractor with a passion for helping people achieve optimal health and wellness. He earned his Doctor of Chiropractic degree from Life Chiropractic University.

Blake’s commitment to providing the best care for his patients led him to train with top Doctors of Chiropractic across the US.

In 2021, Dr. Blake and his fiancé, Dr. Allie, opened The Wellness Way Raleigh, bringing their collective experience and expertise to the community.

At their clinic, they are dedicated to providing patient-centered care and developing personalized treatment plans that help each patient achieve their health and wellness goals.

Dr. Blake is a highly skilled chiropractor with a passion for helping people achieve optimal heal... Read More

Dr. Brooke grew up in Northern Virginia and discovered her passion for chiropractic care first as a patient and later as a chiropractic assistant. Witnessing the power of natural healing firsthand inspired her to pursue the profession. She went on to earn her bachelor’s degree in Health Coaching and her Doctorate of Chiropractic from Life University in Georgia.

During her training, Dr. Brooke immersed herself in a variety of clubs, seminars, and specialized coursework, and even traveled on a chiropractic mission trip to Mexico to serve underserved communities. While navigating her own health challenges in school, she was introduced to The Wellness Way approach, an experience that ignited her dedication to functional medicine and truly holistic care.

Today, Dr. Brooke blends precise chiropractic adjustments with comprehensive functional testing to uncover root causes and guide patients toward long-term, sustainable wellness. Her philosophy is simple: when you understand the “why” behind your symptoms, you’re empowered to heal fully and live fully.

Outside the office, you’ll find Dr. Brooke on a hiking trail, in a yoga class, deep in a good book, or spending time with her husband.

Dr. Brooke grew up in Northern Virginia and discovered her passion for chiropractic care first as... Read More

Dr. Daniel Torres earned his undergraduate degree in Kinesiology with double minors in Chemistry and Spanish from Georgia College and State University in 2020. Following graduation, he became a certified Emergency Medical Technician (EMT) in South Carolina, where he served from 2020 to 2021. His time in emergency medicine refined his clinical skills and broadened his understanding of patient care. Yet, it also inspired him to seek a more comprehensive view of health—one that emphasized long-term wellness and the body’s ability to heal when given the right support.

That pursuit led Dr. Daniel to Life University in Marietta, Georgia, where he earned his Doctor of Chiropractic degree. There, he developed a deep appreciation for the connection between structure, function, and overall well-being, which continues to guide his approach to patient care today.

Outside of the clinic, Dr. Torres enjoys fitness, endurance training, and spending time with his family. He finds great meaning in visiting relatives in El Salvador, Ireland, and Mexico—experiences that keep him grounded in his roots and continually remind him of the importance of community, culture, and gratitude in the pursuit of health.

Dr. Daniel Torres earned his undergraduate degree in Kinesiology with double minors in Chemistry ... Read More

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Dr. Allie’s journey towards chiropractic began with her academic pursuits at Florida Southern College. Here, she majored in Microbiology and minored in Bio Chem, all while actively participating in collegiate swimming.

Her passion for helping others grew stronger, leading her to pursue a career in chiropractic care. She achieved this earning her Doctor of Chiropractic degree from Life University in Atlanta.

In 2021, Dr. Allie and her fiancé, Dr. Blake, fulfilled their dream of opening their own practice, The Wellness Way Raleigh. Their clinic is founded on the principles of patient-centered care, where they work closely with each patient to understand their unique needs and develop personalized treatment plans. Dr. Allie’s commitment to her patients’ health and wellness goals remains unwavering as she continues her journey as a chiropractor.

Dr. Allie’s journey towards chiropractic began with her academic pursuits at Florida Southern Col... Read More

StemWave™ – Area Directed Technology (ADT) offers a non-invasive treatment option that utilizes focused sound waves to alleviate/relieve musculoskeletal aches and pains.

StemWave™ – Area Directed Technology (ADT) offers a non-invasive treatment option that utilizes f... Read More

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